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Mental Health

Here you will find resources for people and parents or guardians

The Samaritans

The Samaritans listen in full confidence and offer emotional support to anyone in emotional distress, without judging or telling people what to do.

📞 116 123

🕒 24/7




Young Minds

YoungMinds is a charity who offer information to children and young people about mental health and emotional wellbeing.

📞 Text YM to 85258

🕒 24/7

📞 Parents Helpline: 0808 802 5544

🕒 Monday to Friday 9.30am – 4pm



The Mix

The Mix carry out essential support for people under 25.

📞 0808 808 4994 | Text THEMIX to 85258

🕒 7 days a week from 3pm to 12am | 24/7

📧 email The Mix




Childline is a free, private and confidential service where you can talk about anything. Childline is helps anyone under 19 in the UK with any issue they’re going through. You can talk about anything. Whether it’s something big or small, their trained counsellors can support you.

📞 0800 1111

🕒 9am - 3.30am

📧 email Childline




If you feel comfortable to do so, speak to your GP if you are experiencing persistent symptoms of low mood for more than 2 weeks.

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